App Review: True Food, Shoppers Guide to Avoiding GMOs

Unfortunately, GM foods are not labeled in the US. Doctors and scientists warn they can be bad for you or the environment; but still, our food is not labeled. Don’t fear though, because The True Food Network (aka: The Center for Food Safety) came through for us with their iPhone/iPad app True Food! It is also available for Android – search “true food”.

A few days ago I posted about new findings regarding GMO’s. I also listed some foods to watch out for. During my research I came across this FREE iPhone/Android app and I just had to share a few notes on this app because I found it pretty helpful!

First of all, its handy because you have a list of foods right there when you are shopping. No more trying to remember what you saw online was GMO. Or, no more wasting paper printing out [...]

You Are What You Eat – Guide to Genetically Modified Foods (GMOs)

There are many different diets out there. Diets to lose weight, diets to watch your sodium intake, diets that are good for your heart, diets for anti-again and many more. There are also diets that are more lifestyle eating plan specific such as raw food diet, vegan diet, and eating clean diet. I have been really interested in eating clean lately. With all the artificial flavors, colors, additives and chemicals being put in our foods, its really got me worried. Then we come to how our food is processed and sold to us and that makes me worry even more! That brings me to GMO (genetically modified organism) foods and non-organic foods.

GMO’s are foods that have been altered using genetic engineering techniques. There are many questions raised these days on wether or not they are safe to eat and many protests [...]

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