We’ve gathered [app_link app="Smoothies" platform="iOS" text="over 200 smoothie recipes" location="Blog Post"] and want to share them with you. Smoothies for every taste. 
fruity smoothies
green smoothies
protein smoothies
dessert smoothies
nutty smoothies
meal smoothies (these are more filling with oatmeal, tofu or eggs included)
quick smoothies
All you need is an iPhone or iPad, a blender and the ingredients and you can use our smoothie app. It even comes with a shopping list too, so you can add smoothies you like to your list which will make shopping for them easier.
Smoothies are tasty, fun and pretty easy to make. I make one daily, so having a variety of types to choose from is important. Buy the [app_link app="Smoothies" platform="iOS" text="200+ Smoothie" location="Blog Post"] app today.
Here are a couple smoothie recipes you’ll find in our app:
Read more
Wouldn’t it be great if delicious and well rounded Paleo recipes would appear for you every day of the week? Then you need this app because that’s exactly what you’ll get when you use Paleo Meal Plans!
Paleo is essentially eating foods the way nature intended. Food must be real, unprocessed and natural. So we’ve done the hard part and gathered delicious Paleo compliant [...]
One of the best ways is social support groups – whether its online or in person – having someone to talk to and relate to has shown higher success rates than for those who try to do the weight loss thing all alone. Having someone there to give you motivational support and guidance is one of the most beneficial things you can [...]
The scale is so overrated! Trust me, the scale can drive you crazy! Our bodies fluctuate constantly, so measuring your progress this way isn’t the best way. I understand that losing weight can be hard mentally and emotionally (I’m right there alongside you on this journey, too!), but I find that many people panic when they see the scale not budging or go up a notch rather than down – and I totally get this! I used to do this, and I used to panic about tiny gains or if the scale didn’t budge, too. But, I’ve learned that looking at the scale on a daily [...]
The 17 Day Diet’s never been easier to follow! Normally this diet requires significant meal planning and tracking, but most of us just don’t have much time for that. With work, school, kids activities, and a social life to focus on, who’s got time for planning, calculating and tracking meals? Well now we’ve done it ALL for you!
You just tell us which cycle you’re on and every week you’ll get a new meal plan that’s been hand-picked by us, just for you. There’s even a shopping list for [...]
to medium-high heat.
